Providing Counselling and Psychotherapy for individuals and couples.
The aim of Counselling & Psychotherapy is to help people towards ways of living which allow them to thrive and achieve their full potential. Deciding to start Counselling may seem daunting at first. Many people are not even sure what counselling entails. First and foremost, counselling should be a safe place for you to discuss and explore any issues you wish to address. It can often help you see things more clearly and perhaps gain a different perspective. Here at Liberty Counselling, my aim is to offer you a caring, confidential & non-judgemental environment to facilitate this.
You may be struggling with a deeply personal issue such as anxiety or depression, low self esteem, bereavement, addictive behaviours, relationship difficulties, post-traumatic stress disorder (PTSD), anger management, abuse or self harm to mention but a few. If you are unsure if counselling will be helpful to you, please contact me to discuss.
I will be very happy to signpost you to a more suitable service is counselling is not appropriate for you.